Proper Sleep Can Increase Success in the Classroom
Getting enough sleep is important for children of all ages. Even as adults, sleep is a time when the body can recharge and repair. Repair takes place throughout the body, especially in the brain. Studies have shown that the brain of someone who is not getting regular sleep looks similar to that of a drug […]
Help Your Child Get More Exercise
In today’s world, kids have ample exposure to screens and spend a lot of time sitting. This is having an impact on kids’ health and happiness. Here are some tips to help them ditch the screens and move more.
Preparing Your Child for State Testing
Spring is the time of year when schools engage in state testing such as the NWEA (Northwest Evaluation Association). While state assessments are important, they don’t have to be overwhelming. With a little preparation and a positive mindset, students can approach the testing season with confidence and calm. Here are some tips to make sure […]
A Growth Mindset Fosters Success
Some children are born with an inner drive to keep trying over and over when they fail. Most children aren’t, though, and it is up to us to help them see that failing is actually the key to succeeding. Teaching our children the word YET is key. They may come to you and say, “I […]
Celebrate Reading Month
Reading is celebrated across the nation during the month of March. Ford Heights has many activities planned in our buildings, but you can also celebrate at home with your child. Here are some great ways to incorporate reading into the month of March and beyond.
Daylight Saving Time
Daylight Saving Time begins this month! Don’t forget to set your clocks forward one hour before going to bed on Saturday night, March 7. We “spring forward” to make the most of the longer daylight hours ahead. This is also a great time to: Losing an hour of sleep can take a few days to […]
Black History Month
Ford Heights will be putting on a Black History Program on February 27 at both buildings. Medgar Evers will take place at 9:30 a.m., and Cottage Grove will be at 1:00 p.m. We hope to see you there!
Valentine’s Day Beyond Candy
Celebrate Valentine’s Day all month long by focusing on friendship, inclusion and community. Valentine’s Day can be so much more than candy. It can be an opportunity to include others and show everyone how loved they are. Here are a few ways to celebrate all month long:
How to Keep Kids Active in the Winter
Keeping kids active in the winter can be a challenge, but it’s not impossible. Here are some ideas to help keep kids moving.
So, How was School Today?
Have you ever asked your child, “How was school today?” only to get an answer such as “fine,” “good,” or “bad”? This could be due to the way the question is phrased. It is too easy for students to just give a one-word answer. Here are a few examples of ways to ask and actually […]